Managing Stress

#Course

Managing Stress 

Beginner / 10 hours learning

This course gives you a foundation in the field, covering everything from basic theory to practical examples. You'll get in-depth training in leading platforms, a solid understand of the history, and plenty of hands-on assignments that enable you to truly master the field.

What You Will Learn:

  • Manage Stress
  • Digital Detox
  • Stress Scale
  • Relaxation Techniques

Learn how to manage stress from Katarzyna Dorosz

$74 Limited Time

Who is this course right for?

Course Author

Student Testimonials

Best keynote speaker in my life.Thanks for the feedback advice on how to manage time and stress. I needed this lecture to learn to manage my time and have more time for myself and my family.Kasia was a fantastic speaker engaging and passionate about her subject matter.She had great examples of ways to apply her concepts in work & personal life.

Elizabeth

I’ve seen Kasia in a room with over 150 people, and we were all while learning some of the best Emotional Inteligence tips.She has great advice, is a fantastic speaker, and her stories and lessons are relevant to every person in any audience.

Karen F.

I want thank you enough for everything you did.

Kasia you have amazing the creativity and skill that goes into speaking and training.


You make it look easy and people learn. You make people laugh and, you move people into action.


Thanks to you, I understood how important a balance in life is.

As a mom working from home, you made me realize that I needed to reorganize my life.


Thank you with all my heart Kasia!

Barbara

Kasia was great trainer; she helped me a lot to understand what it is and how important emotional intelligence is in life. I think I work much better since I took the training. I don't carry conflicts from home to work and from work to home.


Managing stress is an amazing experience and it helps me so much. It was amazing how my life can change just by learning to manage my time.


Kasia, I am very grateful to you and I look forward to the next meeting.

Jessica

Just some of the businesses whom I've helped.

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